Six rules to get the most out of fitness & wellness tracking

Self quantification is the trend that just keeps on going. There’s an ever-expanding world of wellness wearables and fitness trackers targeting consumers with shiny promises of the personal value to be had if they monitor stuff like their heart rate, activity and sleep — from smart watches, bands and rings, to smart scales, CGMs (continuous […] © 2023 TechCrunch. All rights reserved. For personal use only....