Opal, a “digital well-being assistant,” is updating its app today to help individuals better monitor and manage their screen time usage. While most screen time apps are focused on helping parents manage their children’s screen time, Opal’s goal has been to help anyone — yes, even adults — develop their own healthier habits around their use […]
Opal revamps its screen time app to help anyone, not just parents with kids, focus and avoid distractions by Sarah Perez originally published on TechCrunch...